O2EZ Newsletter

Join the O2EZ Newsletter and become part of our inner circle! Here, you'll discover fresh insights from our registered dietitian's nutritional blog, helping you on your wellness journey. You'll also get an exclusive peek behind the scenes with our startup development updates, so you're always in the know before anyone else when new features drop. The first 100 sign-ups receive early bird benefits, including discounts and eligibility for beta trials! Join now to secure your spot and these exclusive advantages!

𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗶𝘀 𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗰𝗼𝘂𝗽𝗹𝗲. 💖

What you eat plays a huge part in boosting fertility, balancing hormones, and ensuring both partners are healthy.

Whether you're thinking about conceiving soon or just beginning to plan, a smart, month-by-month nutrition strategy can build a strong foundation for a healthy pregnancy.

Discover how to prepare your body for a healthy start: https://www.o2ez.ai/post/the-ultimate-pre-conception-nutrition-plan-a-month-by-month-guide

O2EZ is proud to announce our collaboration with Welldify to bring a comprehensive 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 focused on 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 to the forefront. 

We believe that when women thrive, businesses thrive, and our partnership combines cutting-edge mental well-being strategies with personalized, data-driven nutrition.

At O2EZ, we're dedicated to revolutionizing Medical Nutrition Therapy, offering a 'pocket dietitian' that provides tailored guidance and easy-to-use digital tools for nutrition management. Together with Welldify's expertise in mental well-being and positive psychology, we're addressing the unique health challenges faced by women in the workplace holistically.

This powerful collaboration empowers female employees, boosts productivity, fosters a positive brand image, and helps reduce absenteeism.

If your company is exploring wellness programs for your employees, we invite you to schedule a meeting with us here: 

𝗚𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 — 𝗴𝘂𝘁 𝗺𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲 𝗽𝗹𝗮𝘆𝘀 𝗮 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝗿𝗼𝗹𝗲 𝗶𝗻 𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 🌱 Read our recent blog and explore how microbiome imbalances can influence hormones and reproductive health.

Read the science behind: https://www.o2ez.ai/post/how-gut-health-impacts-fertility-the-microbiome-connection

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗜𝗿𝗿𝗶𝘁𝗮𝗯𝗹𝗲 𝗕𝗼𝘄𝗲𝗹 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲 (𝗜𝗕𝗦)? 𝗧𝗵𝗲 𝗟𝗼𝘄 𝗙𝗢𝗗𝗠𝗔𝗣 𝗗𝗶𝗲𝘁 𝗖𝗮𝗻 𝗛𝗲𝗹𝗽—𝗛𝗲𝗿𝗲’𝘀 𝗛𝗼𝘄.

Starting a low FODMAP diet can feel daunting—but with the right guidance, it doesn’t have to be! 🌟 

Our nutrition blog, written by registered dietitian @Ellen Kessling, breaks down practical, gut-friendly tips to help you navigate the low FODMAP diet.  Check it out here: https://www.o2ez.ai/post/the-low-fodmap-diet