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O2EZ Newsletter

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๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—œ๐—ฟ๐—ฟ๐—ถ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—•๐—ผ๐˜„๐—ฒ๐—น ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—œ๐—•๐—ฆ)? ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ผ๐˜„ ๐—™๐—ข๐——๐— ๐—”๐—ฃ ๐——๐—ถ๐—ฒ๐˜ ๐—–๐—ฎ๐—ป ๐—›๐—ฒ๐—น๐—ฝโ€”๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—›๐—ผ๐˜„.


Starting a low FODMAP diet can feel dauntingโ€”but with the right guidance, it doesnโ€™t have to be! ๐ŸŒŸย 


Our nutrition blog, written by registered dietitianย @Ellen Kessling, breaks down practical, gut-friendly tips to help you navigate the low FODMAP diet.ย  Check it out here: https://www.o2ez.ai/post/the-low-fodmap-diet



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