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746952

Ham (sliced, restaurant)

​

1098

Copper, Cu

0.041

mg

1063

Sugars, Total

2.2

g

1087

Calcium, Ca

6

mg

1095

Zinc, Zn

1.76

mg

1090

Magnesium, Mg

20.3

mg

1089

Iron, Fe

0.86

mg

1093

Sodium, Na

1030

mg

1092

Potassium, K

484

mg

1051

Water

70.7

g

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