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332397

Ham (sliced, deli meat, 96%fat free, added water)

​

1051

Water

75.7

g

1098

Copper, Cu

0.05

mg

1095

Zinc, Zn

1.52

mg

1089

Iron, Fe

0.58

mg

1092

Potassium, K

425

mg

1090

Magnesium, Mg

18.8

mg

1087

Calcium, Ca

5

mg

1093

Sodium, Na

1040

mg

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