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326196
Kale (frozen, unsalted, boiled, drained)
1063
Sugars, Total
1.12
g
1106
Vitamin A, RAE
146
ug
1095
Zinc, Zn
0.27
mg
1051
Water
89.8
g
1098
Copper, Cu
0.067
mg
1087
Calcium, Ca
150
mg
1092
Potassium, K
144
mg
1089
Iron, Fe
0.84
mg
1093
Sodium, Na
16
mg
1162
Vitamin C, total ascorbic acid
17.8
mg
1090
Magnesium, Mg
25
mg
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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