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323505

Kale

​

1095

Zinc, Zn

0.39

mg

1090

Magnesium, Mg

32.7

mg

1106

Vitamin A, RAE

241

ug

1098

Copper, Cu

0.053

mg

1087

Calcium, Ca

254

mg

1093

Sodium, Na

53

mg

1051

Water

89.6

g

1162

Vitamin C, total ascorbic acid

93.4

mg

1063

Sugars, Total

0.8

g

1089

Iron, Fe

1.6

mg

1092

Potassium, K

348

mg

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