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2710817
Plantains (ripe)
1063
Sugars, Total
14.243
g
1051
Water
66.06
g
1092
Potassium, K
395.6
mg
1162
Vitamin C, total ascorbic acid
20.08
mg
1095
Zinc, Zn
0.1467
mg
1089
Iron, Fe
0.3192
mg
1090
Magnesium, Mg
33.93
mg
1098
Copper, Cu
0.1002
mg
1093
Sodium, Na
N/A
mg
1087
Calcium, Ca
3.825
mg
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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