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2644285
Black Beans (canned, added sodium, drained and rinsed)
1093
Sodium, Na
217.9
mg
1098
Copper, Cu
0.3359
mg
1090
Magnesium, Mg
32.54
mg
1092
Potassium, K
253.1
mg
1087
Calcium, Ca
43.31
mg
1095
Zinc, Zn
0.7399
mg
1051
Water
70.79
g
1089
Iron, Fe
1.688
mg
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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