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2515380
Pumpkin Seeds (pepitas)
1051
Water
6.621
g
1093
Sodium, Na
N/A
mg
1098
Copper, Cu
1.225
mg
1090
Magnesium, Mg
499.7
mg
1092
Potassium, K
691.2
mg
1095
Zinc, Zn
6.341
mg
1089
Iron, Fe
8.363
mg
1087
Calcium, Ca
37.38
mg
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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