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2003587
Flour (spelt, whole grain)
1051
Water
10.72
g
1089
Iron, Fe
3.769
mg
1092
Potassium, K
349.8
mg
1093
Sodium, Na
N/A
mg
1098
Copper, Cu
0.5313
mg
1087
Calcium, Ca
30.04
mg
1095
Zinc, Zn
3.591
mg
1090
Magnesium, Mg
123.8
mg
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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