Low FODMAP
|
Pescatarian, High Protein
Shrimp & Edamame Rice Bowl
烹飪時間：
20
分分鐘
您需要：
份量：
1
原料
調味料
Olive Oil....................................1 tbsp
Basmati Rice............................50 grams
Shrimp......................................113 grams
Edamame Beans......................39 grams
Cucumber.................................1/4 cup
Spring Onion (Green Part).......1 tbsp
Mayonnaise.....................10 grams
Sriracha.............................3 grams
Lemon Juice.....................2 tsp
準備
Cut in cubes:
Cucumber
Roughly Chop:
Spring Onion (Green Part)
烹飪說明
1.
Cook the rice according to the package directions.
2.
Bring a pot of water to a boil and add the edamame. Cook until edamame is tender, about 3 to 5 minutes.
3.
In a pan over medium heat, add olive oil. Add the shrimp and cook for 1 to 3 minutes per side or until the shrimp are no longer translucent.
4.
In a bowl, whisk together the mayonnaise, sriracha, and lemon juice.
5.
Divide the rice, shrimp, edamame, and cucumber evenly between bowls. Top with green onion and drizzle with the spicy mayonnaise. Enjoy!