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790085
Flour (whole wheat, unenriched)
1093
Sodium, Na
3
mg
1089
Iron, Fe
3.86
mg
1087
Calcium, Ca
38
mg
1092
Potassium, K
376
mg
1051
Water
9.44
g
1095
Zinc, Zn
3.24
mg
1090
Magnesium, Mg
136
mg
1098
Copper, Cu
0.452
mg
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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