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334628
Tamale (pork, Latino, restaurant)
1092
Potassium, K
152
mg
1051
Water
66
g
1095
Zinc, Zn
1.2
mg
1087
Calcium, Ca
75
mg
1090
Magnesium, Mg
26.2
mg
1089
Iron, Fe
0.87
mg
1093
Sodium, Na
473
mg
1098
Copper, Cu
0.05
mg
1106
Vitamin A, RAE
12
ug
1063
Sugars, Total
0.46
g
Blog
Low FODMAP
Low FODMAP Recipes
Phase 1 - Elimination
Phase 1 FODMAP Checker
Corporate Wellness
Join Dietitian Network
About Us
Contact Us
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